Weigh In record (no journal entry) for 13 August 2020
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51 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 14.74g | Prot: 25.37g | Carbs: 72.88g.
Breakfast: 煎雞蛋, 蔥油餅, 統一 AB無加糖優酪乳. more...
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Gaining 0.7 kg a Week
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