oliveolive0627's Journal, 13 Aug 20

體脂27.2
52.9 kg Lost so far: 4.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
595 kcal Fat: 30.10g | Prot: 30.81g | Carbs: 52.17g.   Breakfast: 味噌湯, 地瓜葉, 高麗菜, 吻仔魚, 炒雞蛋(整個), 全聯 瓜仔肉, 白飯, 盛香珍 無調味核桃仁. more...
Gaining 3.5 kg a Week





oliveolive0627's Weight History


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