Weigh In record (no journal entry) for 13 August 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 77.96g | Prot: 106.15g | Carbs: 97.72g.
Lunch: 全聯 花生麻糬, 豆腐, 大成 雞里肌肉, 全聯 豬五花火鍋肉片, 香蕉, 全聯 豬里肌火鍋肉片, 中華一番 蒟蒻卷, 酸菜, 雪白菇, 水煮蛋. more...
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Gaining 3.5 kg a Week
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