maymay780318's Journal, 13 Aug 20

maymay780318's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2020

51 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1467 kcal

Fat: 74.73g | Prot: 58.43g | Carbs: 141.17g. Breakfast: 7-11 iseLect拿鐵咖啡. Lunch: 全聯北海道千層蛋糕. Dinner: Costco 爆米花, 雞蛋, 桂冠蛋餃, 雪糕甜筒, 小美冰淇淋, 泡菜鍋, 雅方火鍋牛肉片, 白飯. more...

1564 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maymay780318's Weight History

View Complete History

maymay780318's Journal, 13 Aug 20

Submit a Comment

maymay780318's Weight History