Weigh In record (no journal entry) for 11 August 2020
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 117.64g | Prot: 109.69g | Carbs: 107.42g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Chicken (Breaded and Fried) , Casey's French Onion Soup. Dinner: Lettuce Salad with Assorted Vegetables, Brussels Sprouts , High Liner Pan-Sear Mediterranean Salmon. Snacks/Other: Atkins Endulge Pecan Caramel Clusters , Bassé Pumpkin Seeds. more...
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Gaining 3.2 kg a Week
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mayzie.higgins's Weight History
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