Weigh In record (no journal entry) for 10 August 2020
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 102.33g | Prot: 88.44g | Carbs: 73.56g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Chicken Leg (Skin Eaten), Compliments Unsalted Roasted Sunflower Seeds, Bassé Pumpkin Seeds. Dinner: Bananas , Peaches , Zinfandel Wine , Cooked Mussels. more...
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steady weight
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mayzie.higgins's Weight History
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