Weigh In record (no journal entry) for 09 August 2020
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 90.19g | Prot: 74.83g | Carbs: 92.19g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Bassé Pumpkin Seeds, Good to Go Vanilla Almond. Dinner: Sangria. Snacks/Other: Country Morning Breaded Chicken Wings. more...
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Gaining 3.2 kg a Week
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mayzie.higgins's Weight History
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