Weigh In record (no journal entry) for 20 July 2013
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.30g | Prot: 12.00g | Carbs: 50.63g.
Breakfast: Original Spreadable Butter, Toasted Multigrain Bread, Weet-Bix, Light Greek Style Natural Yoghurt, Pink Lady Apples. more...
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steady weight
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Mozambique's Weight History
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