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I'm just going to assume that this is from my muscles holding on to water and that eventually I'll have a woosh. 🤗
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95.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 73.03g | Prot: 118.87g | Carbs: 246.32g.
Breakfast: Vital Proteins Collagen Peptides, Chobani 0% Plain Greek Yogurt (8 oz), Nature's Path Organic Pumpkin Flax Plus Granola, Granulated Sugar , Honey , Cream (Half & Half) , Coffee. Lunch: Kirkland Signature Parmesan Bagel, Philadelphia Regular Cream Cheese, Fried Egg. Dinner: Ground Beef (85% Lean / 15% Fat) , Macaroni or Noodles with Cheese. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Luxardo Maraschino Cherries. more...
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Gaining 7.0 kg a Week
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shantay907's Weight History
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