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Wooo....
Journal
12 Aug 20
Wooo....'s Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
78.3 kg
Lost so far:
0.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
1515 kcal
Fat: 66.30g | Prot: 43.80g | Carbs: 196.70g.
Breakfast:
Ростик'c - KFC Сырные Подушечки (5), Ростик'c - KFC Милкшейк Лесная Клубника, KFS Пати Баскет.
Dinner:
SPAR Пицца Цезарь.
more...
4005 kcal
Exercise:
Swimming (moderate) - 1 hour and 17 minutes, Apple Health - 22 hours and 43 minutes.
more...
Losing 2.5 kg a Week
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Wooo....'s Weight History
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