Weigh In record (no journal entry) for 12 August 2020
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.15g | Prot: 18.56g | Carbs: 91.53g.
Breakfast: Dempster's Burger Buns. Lunch: Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts). more...
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Gaining 0.3 kg a Week
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deesharm's Weight History
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