Weigh In record (no journal entry) for 12 August 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.28g | Prot: 59.43g | Carbs: 91.00g.
Breakfast: Кофе с Молоком, Банан, Простоквашино Молоко 0,5%, Овсяная Каша на Воде. Lunch: Тефтели Куриные, Простоквашино Молоко 0,5%, Овсяная Каша на Воде. Dinner: Тефтели Куриные. Snacks/Other: Exponenta High-Pro Дыня, Рошен Шоколад. more...
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1880 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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Анастасия080791's Weight History
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