Weigh In record (no journal entry) for 12 August 2020
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64.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.58g | Prot: 17.37g | Carbs: 41.27g.
Lunch: Palmito, Robinson Crusoe Salmón en Trozos al Natural, Alface, Tomates Cereja, Cachafaz Galletas Integral de Algarroba. Snacks/Other: Pipoca, Cachafaz Galletas Integral de Algarroba. more...
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Losing 4.2 kg a Week
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bellparreira's Weight History
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