Weigh In record (no journal entry) for 10 August 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.79g | Prot: 144.92g | Carbs: 40.32g.
Breakfast: Stevita Adoçante, Nespresso Café, Maxinutri Colágeno Hidrolisado, Glória Leite em Pó Semidesnatado, Manteiga (com Sal), Bauducco Torrada Salgada. Lunch: Stevita Adoçante, Stevita Adoçante, Matte Leão Chá Mate Natural a Granel, Gema de Ovo, Ovo Mexido, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Elefante Extrato de Tomate, Abobrinha Cozida. Dinner: Contra-filé, Contra-filé, Contra-filé, Contra-filé. Snacks/Other: Gerbeaud Cacau em Pó 100%, Nespresso Café. more...
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531 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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VaChristine's Weight History
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