pipgirl_el's Journal, 12 Aug 20

So glad to be getting back on track.
93.9 kg Lost so far: 8.8 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
747 kcal Fat: 49.28g | Prot: 42.26g | Carbs: 45.56g.   Breakfast: Maxwell House International Cafe Sugarfree French Vanilla,  Boiled Egg, Hormel Black Label Fully Cooked Original Bacon. Lunch: Dannon Light 'n Fit Carb & Sugar Control Strawberries & Cream Smoothie, Life Cuisine Meatlovers Cauliflower Pizza Bowl. Snacks/Other: Mission Carb Balance Soft Taco Flour Tortillas. more...
Losing 7.0 kg a Week



     
 

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pipgirl_el's Weight History


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