Weigh In record (no journal entry) for 12 August 2020
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124.1 kg
Lost so far: 22.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 38.74g | Prot: 22.36g | Carbs: 46.06g.
Lunch: Trader Joe's Raw Unsalted Creamy Almond Butter, Gala Apples, Del Monte Avocado, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 5.1 kg a Week
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missashifunasty's Weight History
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