Weigh In record (no journal entry) for 12 August 2020
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 46.57g | Prot: 70.25g | Carbs: 219.53g.
Breakfast: Arma Zen Colágeno Hidrolisado em Pó, Laranjas, Peras, Limão, Azeite de Oliva Extra-Virgem, Espinafre, Ervilha Torta, Cenouras, Estrela do Oriente Castanha do Pará, Cebolas, Tio João Arroz Integral Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Couve Manteiga Crua, Copra Manteiga de Coco , Tapioca, AdeS Leite de Soja Original, Flor Da Terra Amaranto, Maçã, Mel. more...
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Losing 0.2 kg a Week
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AngelicaC2020's Weight History
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