karlinha1's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
72 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1180 kcal Fat: 62.85g | Prot: 56.42g | Carbs: 95.04g.   Breakfast: Queso, Huevo Frito, Pan de Centeno. Lunch: Melocotones, Mercadona Yogur Griego Natural, Hacendado Nata Líquida para Montar, Aceite de Oliva, Pechuga de Pollo, Arroz Blanco (de Grano Largo, Cocido). more...
1918 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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karlinha1's Weight History


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