Weigh In record (no journal entry) for 12 August 2020
|
70 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 22.01g | Prot: 69.10g | Carbs: 125.08g.
Breakfast: Kaffe med Mjölk, Modifast Banandryck . Lunch: Modifast Sparris Soppa. Dinner: Modifast Curry Noodle. Snacks/Other: Modifast Chocolate Bar, Modifast Chocolate Bar, Kaffe med Mjölk, Modifast Chocolate Bar. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessan38's Weight History
|