Weigh In record (no journal entry) for 12 August 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 45.97g | Prot: 29.93g | Carbs: 55.45g.
Breakfast: Премия Форель Слабосоленая, Finn Crisp Хлебец Ржаной (6г). Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Конфета. more...
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Losing 0.7 kg a Week
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silly swinger's Weight History
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