Weigh In record (no journal entry) for 12 August 2020
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 85.84g | Prot: 68.64g | Carbs: 97.18g.
Breakfast: Haşlanmış Yumurta, Süzme Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Nescafe Gold. Lunch: Mis Light Yoğurt, Zeytinyağı, Kırmızı Domates, Tavuk Göğsü. Dinner: Pınar Light Yoğurt, Türlü. Snacks/Other: Eti Antep Fıstıklı Çikolata, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. more...
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Gaining 0.2 kg a Week
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ZeynepRD's Weight History
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