Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Miss Jane Austen
Journal
19 Jul 13
Miss Jane Austen's Journal, 19 Jul 13
Miss Jane Austen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2013
109.0 kg
Lost so far:
32.7 kg
.
Still to go:
25.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2013:
1555 kcal
Fat: 70.22g | Prot: 117.35g | Carbs: 115.35g.
Breakfast:
Bing Cherries, Muffin Town Banana Muffin, Hard-Boiled Egg.
Lunch:
Fried Chicken Breast No Coating (Skin Eaten), Grimmway Farms Baby Carrots.
Dinner:
Kirkland Signature 16" Take & Bake Meat Lovers Pizza.
Snacks/Other:
Tap Water.
more...
2717 kcal
Exercise:
Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Miss Jane Austen's Weight History
View Complete History