Athena14's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

56.3 kg Lost so far: 6.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1339 kcal

Fat: 77.71g | Prot: 68.64g | Carbs: 86.82g. Breakfast: Kaffee mit Milch, Dennree Dinkeldrink Natur, Hafervoll Müsli. Lunch: Botato Gemüse Pommes, Landjunker Putenschnitzel auf Metaxa-Sauce. Dinner: Bayernland Mozzarella Wrap, Olivenöl, Rispentomaten. more...

411 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes. more...

steady weight

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Athena14's Journal, 12 Aug 20

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Athena14's Weight History