Weigh In record (no journal entry) for 12 August 2020
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84.5 kg
Lost so far: 9.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 46.70g | Prot: 66.48g | Carbs: 209.86g.
Breakfast: Banane, Pâturages Fromage Blanc 3,2%, Cannelle, Carrefour Bio Lin Brun, Gerblé Levure Diététique, Café. Lunch: Bridel Lait Demi-Écrémé, Pâturages Yaourt Bifidus Vanille, Planta Fin Planta Fin Doux, Oeuf sur le Plat, Pâtes (Cuites). Dinner: Carrefour Compote Pomme Poire, Pâturages Yaourt Bifidus Vanille, Bridel Lait Demi-Écrémé, Leader Price Yaourt Bifidus Nature, Ail, Concombre (Pelé), Chou Chinois (Bok-Choï, Pak-Choi). Snacks/Other: Carte D'Or Sorbet Framboises, Perrier Eau Gazeuse, Jafaden Pur Jus de Pamplemousse Rose. more...
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Losing 1.1 kg a Week
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Moamarra's Weight History
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