Weigh In record (no journal entry) for 12 August 2020
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73.5 kg
Lost so far: 13.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast: Яичница. more...
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Losing 0.7 kg a Week
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