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33.6 (11:20)
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 63.20g | Prot: 45.65g | Carbs: 150.86g.
Breakfast: 優意思 頂級高纖牛奶優格, 奇多 家常起司口味玉米棒, 麥當勞 (McDonald's) 起司豬排Q吐司. Dinner: 綠豆湯, 豆花, 豆腐, 菜脯蛋, 炒豆芽, 炒高麗菜. Snacks/Other: 統一 純喫茶（綠茶）, 統一 純喫茶 無糖綠茶. more...
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steady weight
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Ting_0116's Weight History
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