Weigh In record (no journal entry) for 12 August 2020
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47.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.18g | Prot: 97.86g | Carbs: 30.80g.
Lunch: 鮭魚, 雞腿, 莧菜, 毛豆, 雞蛋, 雞胸肉, 蔬菜. more...
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Losing 2.1 kg a Week
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thinner1234's Weight History
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