Weigh In record (no journal entry) for 12 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1046 kcal
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Fat: 22.72g | Prot: 49.73g | Carbs: 174.88g.
Breakfast: Soy Milk , Banana. Lunch: Soy Milk , Banana, Spinach (with Salt, Drained, Cooked, Boiled) , Chicken Sausage, Fried Tofu , Nasi Putih. Dinner: Cooked Egg White, Boiled Potato, Banana. more...
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dwisetya26's Weight History
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