ludmila ana's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
57.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1283 kcal Fat: 40.70g | Prot: 51.24g | Carbs: 184.95g.   Breakfast: Galletas de Soda,  Mate Amargo. Lunch:  Zapallo,  Milanesa de Pollo. Dinner:  Papa al Horno Rellena con Queso (Comiéndose la Cáscara). Snacks/Other:  Caramelo Masticable,  Naranjas,  Azúcar,  Café. more...
1642 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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ludmila ana's Weight History


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