ayaaya914's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
58.4 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
925 kcal Fat: 54.39g | Prot: 46.86g | Carbs: 65.44g.   Breakfast: 初鹿 鮮奶, 黑咖啡. Lunch: 韓廚 辣椒醬, 櫛瓜, 泡菜, 雞蛋(整個), 全聯 豬五花火鍋肉片, 烏龍麵. Dinner: 臭豆腐. Snacks/Other: 自然主義 亞麻仁籽胡椒岩鹽生機蘇打餅. more...
Gaining 0.7 kg a Week

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ayaaya914's Weight History


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