Weigh In record (no journal entry) for 12 August 2020
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61.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 10.66g | Prot: 19.52g | Carbs: 114.68g.
Breakfast: Кофе, Вареное Яйцо, Помидоры. Lunch: Кукуруза Вареная, Пятерочка Груша Конференция. Snacks/Other: Кукуруза Вареная, Дыня. more...
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Losing 4.9 kg a Week
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vdovolehka's Weight History
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