Weigh In record (no journal entry) for 12 August 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 81.24g | Prot: 63.96g | Carbs: 148.80g.
Breakfast: 카누 카누 다크로스트 미니, 앵커 무염버터. Lunch: 총각김치, 하림 훈제오리, 브로콜리. Dinner: 뷔페. Snacks/Other: Lindt 엑설런스 다크 99%, 상하치즈 맛있는 비타치즈. more...
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Losing 3.5 kg a Week
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rarariro's Weight History
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