army-navy's Journal, 12 Aug 20

탄수나라 다녀왔음. 1kg증량. 키토아웃. 공혈119. 망함 😂😂😂😂😂😂

71 kg Lost so far: 7.2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

689 kcal

Fat: 43.21g | Prot: 43.94g | Carbs: 27.79g. Lunch: 간장치킨. more...

Gaining 1.0 kg a Week


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army-navy's Weight History