Weigh In record (no journal entry) for 12 August 2020
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108.8 kg
Lost so far: 23.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.86g | Prot: 39.70g | Carbs: 117.59g.
Breakfast: Guava Juice Drink, Boiled Egg. Lunch: Indonesian Spicy Mackerel Tuna Fish, Nasi Putih, Cooked Eggplant, Finna Food Sambal Terasi Uleg. Dinner: Sari Roti Roti Choco Chips. more...
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Losing 0.7 kg a Week
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icha yandera's Weight History
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