Weigh In record (no journal entry) for 12 August 2020
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60.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 25.38g | Prot: 66.31g | Carbs: 41.27g.
Breakfast: 아메리카노. Lunch: 마라탕. Dinner: 복숭아, 삼계탕. Snacks/Other: 코카콜라 콜라 제로. more...
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Losing 2.1 kg a Week
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