Weigh In record (no journal entry) for 11 August 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.76g | Prot: 35.17g | Carbs: 59.63g.
Breakfast: AdeS Jugo de Manzana, Arcor Turrón con Fibra . Lunch: Cuesta del Madero Malbec Vino Tinto, Lechuga, Filete de Res. Dinner: Café Cortado. more...
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Losing 2.3 kg a Week
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Cardoruso's Weight History
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