Weigh In record (no journal entry) for 12 August 2020
|
55.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 17.40g | Prot: 6.60g | Carbs: 42.40g.
Breakfast: 北田 蒟蒻糙米捲(蛋黃口味), 俊美 杏仁脆片. Lunch: 全聯 巧克力餐包, 乖乖 玉米棒, 雪之戀 雪花餅. Dinner: 雪之戀 雪花餅. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|