Weigh In record (no journal entry) for 11 August 2020
|
60.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 99.68g | Prot: 69.22g | Carbs: 20.68g.
Breakfast: Aceite de Oliva, Verdifresh Lechuga Iceberg, Hacendado Hamburguesa de Pescado, Hacendado Nata Líquida para Cocinar, Almond Breeze Leche de Almendras Zero, Café. Lunch: Aceite de Oliva, Cordero. Dinner: Boquerones en Vinagre, Chistorra. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|