Weigh In record (no journal entry) for 12 August 2020
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52.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 112.58g | Prot: 120.10g | Carbs: 232.43g.
Breakfast: 닥터키토 방탄커피. Lunch: GS25 카야모닝토스트, 밀면. Dinner: BHC 뿌링클, 비비큐 치즈얌, 어묵볶음, 김치볶음밥, 닭가슴살. Snacks/Other: 파리바게트 브라우니 쿠키. more...
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Gaining 0.7 kg a Week
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pooh4062's Weight History
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