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ttywet
Journal
05 Jul 20
ttywet's Journal, 05 Jul 20
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Weigh In record (no journal entry) for 05 July 2020
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
1434 kcal
Fat: 59.07g | Prot: 62.96g | Carbs: 147.74g.
Breakfast:
Kellogg's Corn Flakes Originali, Milk Protein Skyr Fragola.
Lunch:
Olio Extra Vergine di Oliva, Spaghetti alle Vongole, Cetriolo (senza Buccia).
Dinner:
Fior Fiore Coop Cipolle Rosse di Tropea, Esselunga Fagioli Cannellini, Coop Cotoletta di Pollo.
Snacks/Other:
Häagen-Dazs Gelato Salted Caramel.
more...
1680 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 23 hours.
more...
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ttywet's Weight History
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