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밤 52.5
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52.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 5.95g | Prot: 12.63g | Carbs: 54.83g.
Breakfast: 말린 자두, 테일러 푸룬주스 (200ml), 당근, 삶은 계란, 검은 콩, 체리, 단호박찜, 에스프레소 커피. more...
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Losing 0.7 kg a Week
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