Weigh In record (no journal entry) for 11 August 2020
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70.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 13.67g | Prot: 43.92g | Carbs: 89.83g.
Breakfast: Cerezas, Young Living Ningxia Red. Lunch: Aguacate, Pico de Gallo, Carne de Soya, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Kirkland Signature Crema de Cacahuate, McCormick Mermelada de Fresa sin Azúcar Adicionada, Santiveri Tortitas de Arroz Integral con Quinoa. more...
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Losing 0.7 kg a Week
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