Weigh In record (no journal entry) for 11 August 2020
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 58.14g | Prot: 86.66g | Carbs: 101.57g.
Breakfast: Mate, Banana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Punta del Agua Queso Cremoso Argentino, Vegetales Salteados, Huevo Revuelto. Snacks/Other: Granix Copos de Maíz, La Serenísima Leche Parcialmente Descremada. more...
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steady weight
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policanevari's Weight History
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