Weigh In record (no journal entry) for 11 August 2020
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106.9 kg
Lost so far: 4.3 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 88.71g | Prot: 56.36g | Carbs: 150.85g.
Lunch: Ranch Salad Dressing , Garlic Expressions Garlic Dressing, Chef Salad, Bridgford Cinnamon Pull-Apart Monkey Bread. Dinner: Thin Crust Pizza with Meat, Tomato Sandwich, Coffee with Cream, McDonald's Double Cheeseburger. Snacks/Other: Potato Chips. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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