Weigh In record (no journal entry) for 11 August 2020
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 14.34g | Prot: 49.31g | Carbs: 86.66g.
Breakfast: Melão Amarelo, Água com Limão. Lunch: Zero-Cal Zero-Cal Sucralose, Suco de Limão, Alface, Contra-filé, Feijão Verde, Hikari Farofa de Mandioca. Dinner: Hikari Farofa de Mandioca, Feijão Verde, Contra-filé. more...
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Losing 0.3 kg a Week
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tatiarthur's Weight History
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