Weigh In record (no journal entry) for 11 August 2020
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113.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 20.78g | Prot: 76.43g | Carbs: 116.74g.
Breakfast: Nikitos Cereal de Maiz, Té (Infusión). Lunch: Batata, Hamburguesa de Pollo. Dinner: Morrón, Jugo de Naranja Recién Exprimido, Cebollas, Manzanas Rojas Deliciosas, Manzana Verde, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Halls Pastillas, La Serenísima Protein Chocolate, Riera Tostadas de Mesa. more...
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Losing 0.7 kg a Week
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