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Epa... 😅😅
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 69.04g | Prot: 104.28g | Carbs: 214.30g.
Breakfast: Verónica Leche Parcialmente Descremada, Verónica Manteca, Manzana, Peras, Arándanos, Frutillas, Cormillot Mermelada de Durazno Light, Fargo Pan Lactal Salvado Doble, Huevo, Clara de Huevo. Lunch: Pindy Galletitas de Agua, Morrón, Fideos Integrales, Zapallito Verde, Cebollas, Pechuga de Pollo sin Piel. Snacks/Other: Nestlé Kit Kat, Aguila Chocolate Amargo 70% Cacao, Georgalos Chococereal, Queso Port Salut, Jamón Natural Cocido, Leche Descremada en Polvo, Salvado de Avena, Huevo. more...
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2130 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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francoleonelosorio's Weight History
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