|
enfim sai dos 70.... nem que seja 100 g
|
69.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 44.30g | Prot: 35.25g | Carbs: 117.89g.
Lunch: Linea Shake de Chocolate, Itambé Leite em Pó Integral. Dinner: Sopa de Batata, Camp Recheio Forneável Sabor Avelã, Soya Óleo de Soja , Massa Leve Massa de Pastel, Da Terrinha Tapioca, Ovo, Minnas Biscoito de Polvilho. Snacks/Other: Itambé Leite em Pó Integral, Banana Prata. more...
|
|
1886 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natycris97's Weight History
|