Weigh In record (no journal entry) for 11 August 2020
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80.5 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 57.90g | Prot: 251.64g | Carbs: 246.57g.
Breakfast: Pomelo, Clara de Huevo, Fargo Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . Lunch: Banana, Atún al Natural, Clara de Huevo, Brócoli. Dinner: Azúcar, Manzana, Rapanui FraNui, Naranjas, Zapallo Hervido, Zanahoria, Vacío. Snacks/Other: La Campagnola Atún al Natural, Ledesma Azúcar, Nueces, Manzana, Bagley Traviata, Tregar Leche Parcialmente Descremada, Hileret Stevia, La Serenísima Leche Descremada, Extracto de Vainilla, Clara de Huevo. more...
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steady weight
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franvelert's Weight History
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