Weigh In record (no journal entry) for 11 August 2020
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.24g | Prot: 20.88g | Carbs: 92.10g.
Breakfast: Patates Püresi, Çikolatalı Kruvasan, Beyaz Peynir, Beyaz Ekmek, Menemen. more...
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Losing 1.3 kg a Week
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seymatas412's Weight History
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